Media News

Friends of Nardi: How to Have More Positivity, Gratitude, and Grace in Challenging Times Featuring Ashley and Sameer Bhide, Author of One Fine Day

In our darkest of days, it’s difficult to have a positive attitude and to be grateful when the world around us feels like it’s crumbling. I personally know this feeling all too well from when I lost my father to a sudden heart attack when I was just 11-years-old, and it took me years to […]

Friends of Nardi: The Power of Foot Zoning to Heal Mind, Body + Spirit Featuring Ashley and Amber Bodily, Medical Intuitive and Master Foot Zonologist

When we think of healing, we tend to think of physically healing, but in my recent conversation with Amber Bodily, Medical Intuitive and Master Foot Zonologist, Amber shares just how much our physical, emotional, spiritual, and mental selves are interconnected, and how they are all important for true healing. I’ve seen Amber’s work as a […]

Friends of Nardi: How to Relieve Stress + Live A Healthier Life Featuring Ashley And ER Physician And Author of Habit That!, Dr. Jaime Hope

We are all universally stressed from the ongoing pandemic, and in my recent discussion with ER physician Dr. Jaime Hope, I pick her brain on how we can all safely relieve stress, create simple habits for healthier living, and more! Dr. Hope is an Attending Physician specializing in Emergency Medicine. She is also the author […]

Friends of Nardi: Protecting + Healing Your Thyroid Featuring Ashley and Author of Healing the Thyroid With Ayurveda, Dr. Marianne Teitelbaum

Thyroid disease affects 20 million Americans, and to provide us with wisdom on ways to heal it, protect it, and reduce stress this year, I had a great conversation with Dr. Marianne Teitelbaum, an Ayurveda practitioner and author of Healing the Thyroid With Ayurveda, who also featured as an expert in my book, Authentic Power! […]

Friends of Nardi: How to Actually Accomplish Your New Year’s Resolutions With Ashley and Author of Don’t Just Sit There, DO NOTHING, Jessie Kanzer

The New Year is here! And to help us kick it off, I had a great conversation with author, client, and friend of Nardi Media, Jessie Kanzer. Drawing from her forthcoming book Don’t Just Sit There, DO NOTHING: Healing, Chilling & Living with the Tao Te Ching (Available March 1, 2022) Jessie shares her steps […]

Friends of Nardi: Raising + Embracing A Child With A Disability With Ashley and Author of Loving You Big, Leah Moore

I recently had a fantastic conversation with a client of Nardi Media and author of Loving You Big, Leah Moore. In our discussion, Leah talks about her book, opens up about her personal journey as a high school teacher and mother to a child with a rare disorder, shares insights about implicit bias as it […]

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Nardi Media founder Ashley Bernardi shares her insights and expertise on the media industry.